Art of Relaxation w/ Brigitte @ One Mind Yoga- Issaquah, Seattle [from 30 September to 31 August]

Art of Relaxation w/ Brigitte


14
30
Sep
 
- 31
Aug
10:30 - 17:15

 Facebook event page
One Mind Yoga- Issaquah
485 Front St N #A1 & A2, Issaquah, Washington 98027
New OMY instructor Brigitte Bonaci will be taking over the Sunday 10:30am Art of Relaxation class starting Sept 30th at One Mind Yoga- Issaquah! Come as you are, we will welcome & honor your needs.
Art of Relaxation is a practice that encourages you to let go of the emotional & mental clutter that often weighs heavy on our heart & mind. In doing so, you'll free up space to allow in peace, calm, & quiet. Lot's of prop work will be incorporated in with restorative postures to help you find a supported state of relaxation. 10 minutes of guided meditation will be offered during savasana.
*This class welcomes practitioners of all levels and body types. Please let your instructor know of past or present injuries.
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